In theory, we all that to lose weight fast, we all have to just burn more calories than we take in. But anyone who’s tried to lose weight fast knows that reality can and have always worked against us (otherwise we won't be finding ways to lose weight fast). In reality, life … [Read more...] about Get Skinny Today – 10 Doable Ways To Lose 10 Pounds Quickly
15 Foods to Never Eat If You Want a Flat Belly Quickly
You know that French fries, doughnuts, and piles of pasta are off-limits, but what about your morning smoothie or low-cal frozen dinner? These are the “healthy” foods that shouldn’t be on your slim down menu. If you're consistent enough in following these simple tips, it can … [Read more...] about 15 Foods to Never Eat If You Want a Flat Belly Quickly
9 Fitness and Eating Tips To A Real Killer Body
We all want that killer body, and also in time for the summer beach season. We try every diet out there, every weight loss programs for women, tried to workout every hour of the day but none of them has gotten us to that killer body. Have no fear, try these 9 simple fitness … [Read more...] about 9 Fitness and Eating Tips To A Real Killer Body
10 Proven Ways To Lose Weight Quickly Without Feeling Miserable
Losing weight fast, though possible, is almost always unhealthy. That's because aiming to lose five or even 10 pounds in a week can set you up for binge-eating and fluctuations that interfere with long-lasting results. And that basically defeats the whole point, right? Not to … [Read more...] about 10 Proven Ways To Lose Weight Quickly Without Feeling Miserable
10 Lazy Ways To Lose 10 Pounds Without Dieting
There are plenty of fad diets that work to shed pounds rapidly. But they ALL leave your feeling hungry, deprived and in many ways, hurting. And most of the time, you regain that weight once you stop whatever extreme measures these fad diet tells you to do. To keep pounds … [Read more...] about 10 Lazy Ways To Lose 10 Pounds Without Dieting