Losing weight fast, though possible, is almost always unhealthy. That's because aiming to lose five or even 10 pounds in a week can set you up for binge-eating and fluctuations that interfere with long-lasting results. And that basically defeats the whole point, right? Not to … [Read more...] about 10 Proven Ways To Lose Weight Fast Without Feeling Miserable
Weight Loss
10 Painless Ways To Lose 10 Pounds in 10 Days Without Dieting
There are plenty of fad diets that work to shed pounds rapidly. But they ALL leave your feeling hungry, deprived and in many ways, hurting. And most of the time, you regain that weight once you stop whatever extreme measures these fad diet tells you to do. To keep pounds … [Read more...] about 10 Painless Ways To Lose 10 Pounds in 10 Days Without Dieting
Best Way To Lose Weight Fast: 14 Small Changes To Lose Weight Quickly
When you’re trying to lose weight, it can seem like the entire world is out to prevent you from reaching your weight loss goals. If your weight loss attempts have been unsuccessful in the past, use the below 14 steps to get back on track and lose weight for good. 1. It's not … [Read more...] about Best Way To Lose Weight Fast: 14 Small Changes To Lose Weight Quickly
7 Simple Weight Loss Tips to Get the Metabolism of a 25-Year-Old Woman
Instead of envying 20-somethings for their ability to seemingly keep weight off with zero effort, follow these tips to help speed up your own metabolism. 1. Drink more H2O If you’re looking to speed up your metabolism, ensuring you get the proper amount of water every day is … [Read more...] about 7 Simple Weight Loss Tips to Get the Metabolism of a 25-Year-Old Woman
14 Small Changes To Lose Weight Quickly
When you’re trying to lose weight, it can seem like the entire world is out to prevent you from reaching your weight loss goals. If your weight loss attempts have been unsuccessful in the past, use the below 14 steps to get back on track and lose weight for good. 1. It's not … [Read more...] about 14 Small Changes To Lose Weight Quickly