Diet

10 Painless Ways To Lose 10 Pounds in 10 Days Without Dieting

June 1, 2020 By Nora

There are plenty of fad diets that work to shed pounds rapidly. But they ALL leave your feeling hungry, deprived and in many ways, hurting. And most of the time, you regain that weight once you stop whatever extreme measures these fad diet tells you to do. To keep pounds … [Read more...] about 10 Painless Ways To Lose 10 Pounds in 10 Days Without Dieting

Best Way To Lose Weight Fast: 14 Small Changes To Lose Weight Quickly

May 31, 2020 By Nora

When you’re trying to lose weight, it can seem like the entire world is out to prevent you from reaching your weight loss goals. If your weight loss attempts have been unsuccessful in the past, use the below 14 steps to get back on track and lose weight for good. 1. It's not … [Read more...] about Best Way To Lose Weight Fast: 14 Small Changes To Lose Weight Quickly

7 Simple Weight Loss Tips to Get the Metabolism of a 25-Year-Old Woman

May 31, 2020 By Nora

Instead of envying 20-somethings for their ability to seemingly keep weight off with zero effort, follow these tips to help speed up your own metabolism. 1. Drink more H2O If you’re looking to speed up your metabolism, ensuring you get the proper amount of water every day is … [Read more...] about 7 Simple Weight Loss Tips to Get the Metabolism of a 25-Year-Old Woman

14 Small Changes To Lose Weight Quickly

May 31, 2020 By Nora

10 Easy Weight Loss Tips To Lose Belly Fat and Get A Flat Stomach Fast

May 31, 2020 By Nora

Americans, as research suggests, are getting more and more apple-shaped by the minute—adding inches to their bellies that pose an immediate threat to their health, happiness, and even financial futures. Fifty-four percent of U.S. adults now have central obesity (colloquially … [Read more...] about 10 Easy Weight Loss Tips To Lose Belly Fat and Get A Flat Stomach Fast